Join me for a transformative hour, as we embark on a Shamanic Sound Healing Journey. Together, we will step into the mystical Lower World—a sacred realm of deep relaxation, self-discovery, and spiritual connection.

Through the soothing power of guided meditation, the sacred vibration of singing Icaros, and the harmonies of various healing instruments, I will gently guide you into a state of profound peace. Here, you’ll have the unique opportunity to connect with your power animal, a spirit ally waiting to offer wisdom and guidance on your life’s journey.

Our emotions are our energies in motion and provide us with precise reflections on what we are creating in the moment. Many times we attribute what we feel in the moment to an outside cause, person, place, circumstance etc.

With consciousness what’s possible is that regardless of what occurs on the outside we have the power to bring our focus, remembrance, and consciousness to the essential expressions of higher possibilities of who we are which naturally expresses peace, gratitude, happiness, humor, curiosity, and love from harmony.

In this explorative session we will know precisely where we reside in our current emotional energy level and how to systematically transform them to free ourselves to higher choices of expression.

What does it truly mean to be with someone as your full-embodied being? We’ll practice the art of holding space—learning to mirror another’s emotions, both physically and emotionally, with compassion and care.

Rather than being about fixing or solving, it’s about reflecting one's experience back to them, creating a container of safety and understanding. When we show up fully present, we offer the gift of being seen and heard—a profound act that deepens relationships and fosters trust.

In this one-hour Hakomi practice session, we will explore the foundational techniques of this mindfulness-based somatic approach to self-discovery. By gently focusing on the sensations in our bodies and the thoughts in our minds, we’ll cultivate a deeper awareness of the present moment.

Through guided exercises and mindful inquiry, we’ll practice tuning into our internal experience, learning how to notice subtle shifts in sensation, emotion, and thought. This practice helps enhance our capacity to observe without judgment, fostering greater self-awareness, emotional resilience, and the ability to respond to life with clarity and presence.

Whether you're new to Hakomi or experienced, this session will offer valuable tools for deepening your connection to both body and mind.

In the final hour of Circle, we will come together to close the event with intention and gratitude. This will be an hour for reflection, where you are invited to share your experiences, insights, and takeaways from the day. Together, we’ll honor the journey each of us has undertaken, celebrate the collective energy we’ve created, and express thanks for the wisdom shared by all the presenters. This closing session will leave you feeling grounded, inspired, and connected as we bid farewell until the next Circle.